When it involves herbal teas, there’s not lots of research about their effects during pregnancy. As a result, most health experts suggest pregnant women to avoid consuming any herb in quantities better than you would uncover in foods (1, 12, 18).
Using lemongrass oil for massaging the skin or as incense for aromatherapy is just not strictly prohibited, but it is best avoided.
Lemongrass oil is A vital oil which means that it has concentrated amounts of lemongrass compounds. We've previously reviewed that concentrated lemongrass is unsafe for pregnant women as it can set off miscarriage and cause other pregnancy complications.
With the vast majority of herbal teas, we do not have ample investigate to substantiate their safety for pregnant women. A couple of factors to remember:
These are generally “only” probable side effects in pregnancy, as scientific tests on people have not been performed yet. Lemongrass’s effects on reproduction are already done only on animals, far more particular, on rats.
Though smaller quantities of lemongrass can cause no harm during pregnancy, you should avoid implementing the concentrated oil to your skin as a part of your respective skincare regimen.
Questions about foods safety are One of the more typical subjects during pregnancy. There are many of questionable foods, but I want to target lemongrass for this short article.
While there is limited scientific exploration around the effects of lemongrass during pregnancy, some common medicine practitioners feel that lemongrass will help relieve nausea and heartburn on account of its anti-inflammatory and digestive Homes.
Conversation with remedies: If you are using any remedies during pregnancy, it is important to consult with your healthcare company just before consuming lemongrass tea. It might interact with selected drugs, like anticoagulants and blood pressure medicines.
It could be consumed in numerous types including ginger tea, ginger candies, and even extra to meals. Ginger has become extensively studied and it has revealed being productive in cutting down nausea and vomiting during pregnancy.
Incorporate honey or sugar to taste your tea. It's also possible to insert milk if you're keen on to have lemongrass milk tea.
Lemongrass increases your digestive operating during pregnancy, and also the antiseptic compounds of the herb support in prenatal nutrition by killing the harmful bacteria in your gastrointestinal tract.
This is because important oils are very concentrated and may probably lemongrass tea concerns for expectant mothers cause skin irritation or allergic reactions. It is usually recommended to dilute lemongrass necessary oil in a very carrier oil, including coconut oil or jojoba oil, just before implementing it topically.
Some herbal teas aren't recommended – even some marketed as "pregnancy tea" – so Test with your physician or midwife in advance of drinking!